You only get one body...
Our bodies are our machines. With them, we climb, dance, swim, sing, and carry our grand-children (and we also carry our shopping!). As we forge through life, we also sit for hours a day in front of computers, take tumbles, create muscle imbalances, and feel the wear and tear of time.
Any machine needs maintenance. We take our cars to the mechanic, but are we all taking our bodies in for maintenance too?
Body in Common is the highest quality Clinical Pilates, Physiotherapy, and Body Maintenance Studio in Malaysia, run by Australian-trained professionals, and providing an international level of quality. Your body deserves the best care it can get, and that's what we provide.
Take a moment to think about those little nagging body problems that we all have. Has a doctor ever told you to take some painkillers and just hope that time fixes the problem? There's a better way! At Body in Common, we keep your bodies in the best condition that they can be, for men and women, whether you're 15 years or 100 years. So if you've ever wished that you could get rid of those little problems - don't waste your money on low-quality. Fix your body now, and live a pain-free, mobile, and successful life - and most important of all: get back to enjoying your life with your friends and family.
Looking after yourself - it's one thing we all have in common!
What Body issues do we Solve?
Chronic Body Issues - from minor 'nagging knees', to major back pain.
The best time to beat the issues is while they're still those small annoyances. Stop going through life thinking that 'my body is just not so good', and start living in premium condition. We are the specialists in permanently fixing chronic body issues, through a mix of Australian-physiotherapy, Personalised exercise programmes designed to re-balance the body, and following up with realistic maintenance programmes.
Office Workers' Lower Back Pain
Cervical Spine Stiffness
and all other muscular-skeletal issues.
Life throws everything at us, and we are your muscular-skeletal specialist - working for you - to keep you winning.
Head Physiotherapist, Natalie Tan, has worked with all manner of bodies, and in addition to being a muscular-skeletal specialist, is also a Women's Health Expert.
and all manner of specialist cases.
How We Do It
1 on 1 Detailed Assessment and Initial Treatment
Your first step is a detailed 1 on 1 consultation.
Your body is unique, and it deserves a unique assessment and solution.
We don't just put you on machines and walk away!
1 on 1 Pilates Programmes
The majority of the time, acute pain (eg. Injuries) is treated by Physiotherapy, while chronic pain is fixed through Clinical Pilates. We design a 1 on 1 programme that fixes the cause of your problem, so that you can get back in control of your body.
Once we fix the underlying cause, you will be ready to to move into 'maintenance mode'. Our bodies are delicate machines, and doing regular maintenance is the key to your quality of life.